Monthly Workshops

Yoga Nidra Jan 2, 2025 - guided meditation live on zoom - PWYC

CA$5.00 - CA$25.00

Friday January 2, 2026

7 - 8pm EST

Zoom

(this class is offered in person in Dundas, ON too)


This class is an opportunity to relax deeply as you listen to a 45 min guided meditation which takes you into the sub conscious mind and back out again. 


Nidra is considered the sleepless sleep or psychic sleep. This practice was developed to guide the body into deep relaxation allowing the mind to soften and take a journey. Whether brand new to meditation or a seasoned practitioner, this practice is for you.


You will need to find a quiet spot where you won’t be disturbed. Traditionally Nidra is practiced in savasana (laying on your back on the floor), but please find whatever position you can get comfortable in for approx. an hour. 


P.S. It’s common to fall asleep, but don’t worry you will still get everything you need from the practice.


JOIN the Yoga Nidra Club!

Get access to the live zoom session every month and a library of 20+ recordings.

https://fromtheheartandsoul.thinkific.com/bundles/yoga-nidra-club


Registration closes at 4pm the day of the event.

This class is offered as pay what you can. The minimum is $5, but you can use the options menu to pay up to $30. Thank you for honouring my gift!



To pay through etransfer please send an email to [email protected]
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May Calm Be With You - New Year's Eve Celebration

CA$60.00

Spend your New Year’s Eve in peace, reflection, and soulful connection as you welcome 2026 with clarity and calm.


Wednesday, December 31st

7:00–10:00 PM

$60


While many ring in the new year with noise, crowds, and chaos, this experience invites you to do it differently—slowly, intentionally, and soulfully.


Join us for an evening designed to help you close out 2025 with presence and begin 2026 with grounded energy. Together, we’ll move gently, receive energy work, explore channeled messages, meditate, and reconnect with the magic of the season through mindful movement and a peaceful candlelit walk.


You’ll have space to release what you no longer want to carry into the new year—placing old patterns, emotions, and stories into the sacred fire—and time to strengthen your intentions for a year filled with peace, ease, and aligned joy.


Evening Itinerary

  • Arrival, connection & snacks
  • Opening and welcome
  • Channeled message to release 2025
  • Gentle yoga practice with energy work
  • Releasing ritual with intention, crystals & energy work
  • Guided meditation
  • Candlelit walk through the park
  • Sacred releasing fire
  • Warm up with hot apple cider
  • Channeled message for 2026
  • Setting your energy for the new year
  • Gentle closing yoga practice with energy work
  • Yoga Nidra
  • Closing circle


Each participant will receive a gift bag with a crystal, an oracle card, and an intuitive message to take home.


✨ Reserve your spot early—this intimate New Year’s celebration will sell out.
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Special Events

Morning of Messages - group mediumship at Mystic Ramen

Tickets available soon