From the Heart and Soul
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Monthly Workshops

Night with Spirit - Friday June 13, 2025

CA$45.00

Mediumship Gallery Reading

Friday June 13, 2025, 8:30 - 10:00pm EST

Dundas Yoga & Fitness, 1 East St N, Unit C, Dundas


One more message from a loved one who has crossed is a precious gift. Join me for an evening of connection to spirit where I channel the words of your friends and family in a gallery style or group reading. Although there is no guarantee everyone will receive a reading, often everyone does.


What to expect: We sit together in a group, usually in a circle but sometimes in rows. We start with a moment of silence to welcome the loved ones we would like to hear from, giving thanks for them sharing with us. Then I begin to channel the mediumship readings. The loudest spirit gets heard first - that doesn't mean they were necessarily loud when here on earth, just that they want to go first. I continue to share little messages until there are no more spirits left. If there is time, I check in to see if anyone who did not get a message would like me to connect to someone.


Small group guaranteed reading sessions will happen on the 2nd Friday of every month. This sitting is limited to 8 people.


To arrange alternate payment methods, please email [email protected]


NEXT DATE: TBA

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Experience Your Frequency of Creation

CA$0.00

We were created from pure love in a wish that our soul made to have a human experience. This vibration of you was created from this wish and a desire to experience something human - your why or purpose. You see, we come for a reason.


In this workshop we will discuss this unique frequency that is only yours and how it is important to your journey, your purpose and your power. How using it can help you clear subconscious blocks and open your awareness stepping more fully into your life of purpose. To living with more joy, peace and abundance with lasting and even permanent change.


Come with an open heart. Ready to meditate. Ready to experience your personal frequency of creation.


Wednesday June 4, 2025

8:00 - 9:15pm EST

Zoom


The zoom link will be sent by email on Monday June 2nd and again on Wednesday June 4th to all those registered.

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Yoga Nidra - guided meditation live on zoom - PWYC

CA$5.00 - CA$25.00

Friday June 13, 2025

7:00 - 8:00pm EST

Zoom

(this class is offered in person in Dundas, ON too)


This class is an opportunity to relax deeply as you listen to a 45 min guided meditation which takes you into the sub conscious mind and back out again. 


Nidra is considered the sleepless sleep or psychic sleep. This practice was developed to guide the body into deep relaxation allowing the mind to soften and take a journey. Whether brand new to meditation or a seasoned practitioner, this practice is for you.


You will need to find a quiet spot where you won’t be disturbed. Traditionally Nidra is practiced in savasana (laying on your back on the floor), but please find whatever position you can get comfortable in for approx. an hour. 


P.S. It’s common to fall asleep, but don’t worry you will still get everything you need from the practice.


JOIN the Yoga Nidra Club!

Get access to the live zoom session every month and a library of 20+ recordings.

https://fromtheheartandsoul.thinkific.com/bundles/yoga-nidra-club


Registration closes at 4pm the day of the event.

This class is offered as pay what you can. The minimum is $5, but you can use the options menu to pay up to $30. Thank you for honouring my gift!



To pay through etransfer please send an email to [email protected]

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